Hypnotherapy

Carolyn Potter, Dip Hyp.,HPD, GHR reg,MNCH reg
Hypnotherapist and Reiki Master

phone 07774 890064 email info@carolynpotter.co.uk

Carolyn Potter Hypnotherapy in Crowthorne, Bracknell, Wokingham

What is Hypnosis like?

When you are in hypnosis, you are fully aware of everything that is going on around you.   Carolyn will help you to become very relaxed, and then uses positive suggestions to help you to change your attitudes or belief patterns.

In that very relaxed state,you can choose to accept suggestion more readily.  If you have committed to change, you will find that you can  readily accept suggestion and positive changes occur.

For more information on what hypnosis is like read Carolyn’s article on the subject

Carolyn incorporates the use of Cognitive Behavioural Hypnotherapy, techniques into her work and she helps you to focus on the negative thoughts that have formed your thinking patterns and help you to change them to more positive ones .She helps you learn how to use these techniques for yourself so that you can achieve lasting changes in your life.

Examples of common uses of hypnotherapy are listed below:

  • Smoking cessation
  • Combating phobias
  • Having trouble sleeping
  • Goal Visualisation
  • Stress Relief
  • Dealing with Exam Nerves
  • Optimising performance
  • Learning Self Hypnosis to combat pain
  • Visiting Past lives
  • Retrieving lost memories
  • Pain relief in Childbirth, (see the HypnoBirthing page)

So , why choose Carolyn as your Hypnotherapist?

Apart from the fact that she is registered with the National Council for Hypnotherapy and the General Hypnotherapy Register, and she is also a Cognitive Behavioural Hypnotherapist, Carolyn is also a very down to earth and common sense type of person. At the same time she is very compassionate and easy to get along with.  If you become her client, she will treat you as an individual, and take a passionate interest in ensuring that you get the very best from each session and that you see improvements in your well being as a result of seeing her.

It is very important that you can develop a good rapport with your therapist, and Carolyn is always happy to talk to ,or see prospective clients in advance of a session so that the client feels comfortable with her as their therapist. If you would like to arrange such a meeting, then please fill in the form below to make contact.

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